Yoga and meditation teacher can create personal program for any fitness level, age or concern.
Combine hatha, vinyasa, ashtanga and yin yoga to create a personal practice suited to your unique needs and develop balance in body and mind!
- rehabilitate from chronic pain
- restructure posture for younger and healthier spine
- correct muscle and bone misalignment
- reduce stress and increase focus
- increase energy naturally!
Please email [email protected] to learn about my new to clascity special.
Live on-line private and group sessions are available.
300 hr certified teacher and former competitive gymnast
See you on the mat!