Class Overview

Yoga and meditation teacher can create personal program for any fitness level, age or concern.

Combine hatha, vinyasa, ashtanga and yin yoga to create a personal practice suited to your unique needs and develop balance in body and mind!

- rehabilitate from chronic pain
- restructure posture for younger and healthier spine
- correct muscle and bone misalignment
- reduce stress and increase focus
- increase energy naturally!

Please email [email protected] to learn about my new to clascity special.

Live on-line private and group sessions are available.

300 hr certified teacher and former competitive gymnast

See you on the mat!