What Will I Get out of Training?
Through our training, we will help you build:
- Foundational Knowledge
- Confidence in a Gym Environment
- Proper Form/Strategy
- A Large Variety of Exercises to Keep Things Interesting.
- Build Muscle, Lose Fat
- Learn About Proper Nutrition
- Coaching advice in & outside of the gym.
How Do I Get Started?
Each client will receive a catered plan to suit their goals. Whether you are looking to lose fat, gain muscle, or build overall endurance, it will include:
- Free consultation call to discuss your goals/expectations.
- (1hr) 1-on-1 sessions (charged by the hour tax inclusive)
- Basic Nutrition Plan/Guidance.
- By-weekly Weigh-ins, & Diet Check-ins
- To get started, reach out to Dan via email, phone, or text to set up your consultation
We look forward to building a stronger, healthier you!